Services & Rates
Kickoff Online Personal Training
this is online only via a app pricing is per month.
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Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
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Custom nutrition coaching & optional daily meal plan
kick off online training app plus 1 live workout per week
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All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
Kickoff App plus 2 live workouts weekly
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All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
In person training session
In person training sessions 1 session 100 for a 45-minute session where I come to your home or gym and provide you a personalized workout walking you through the exercises. I also provide equipment for these sessions if they are in your home.
In person training session 5 pack
This is 5 in person sessions in your home or gym I will; provide you with 5 personalized 45 min sessions. If the workouts are in your home, I will bring the equipment needed for the exercises.
10 pack in person sessions
This pack is 10 in person training sessions that last 45 mins each. Where I train you in your gym or home; I will provide the equipment needed if these sessions are in your home.